A brand new health and wellness resort has opened its doors in Ubud, Bali’s cultural and spiritual hub.
Gdas Bali celebrated its soft launch in October 2022 and is now welcoming guests to its beautiful location in the village of Mas with luxurious, specially curated, and holistic, mind-body-spirit rejuvenation programmes based on the ancient Balinese Tri Hita Karana philosophy.
Nestled amidst the beautiful Balinese countryside, Gdas Bali offers 27 stunning rooms and villas. It is the perfect destination for the discerning traveler looking to embark on a journey of inner peace and spiritual wellness within a stunning and exclusive environment, paired with excellent accommodation and genuine Balinese hospitality from the heart.
Facilities and amenities include a spa and wellness center, a fitness center, a library, an event space, world-class vegan dining at Tangi Restaurant, a resort boutique, and two yoga studios that overlook the lush paddy fields which surround the resort. Gary Foster, General Manager of Gdas Bali said: “Gdas Bali is a true retreat for those seeking holistic healing and body-mind-spirit rejuvenation. We can’t wait to welcome our guests to our beautiful resort for a truly authentic, Balinese spiritual healing experience.”
Guests checking in at Gdas Bali can sign up for the resort’s many personalized wellness packages and activities, or just enjoy an unforgettable stay at one of the resort’s exquisite villas and suites, surrounded by positive healing energies and peace in the resort’s atmospheric setting.
Each program or treatment is specially curated to suit guests’ needs to address a wide range of issues from insomnia to emotional balance, general wellness, and more. All programs are led by a team of experienced and accredited instructors who are specialists in natural healing with custom-made itineraries also available.
Programs at Gdas Bali include the following:
Sleep Well
Without a good night’s rest, your body will experience lower testosterone levels which are linked to low libido, low energy, and poor concentration. Even more significant is poor sleep’s effect on one’s mental health. A great night’s sleep is of the utmost importance to maintain a strong and healthy mind, body, and emotional wellness. It can also prevent premature aging. Our program will allow you to take control of sleepless nights and learn all the techniques you need to start enjoying a great night’s sleep.
Emotional Balance
By nature, humans are emotional creatures and it goes without saying that our happiness and mental health are closely linked to our emotions – the body responds to the way we think, feel and act. This is called the mind-body connection and numerous studies have shown the side effects that poor emotional health can have on the body and the immune system, which in the long run, can lead to chronic illnesses like high blood pressure and stomach ulcer.
Gdas Bali is located approximately 1-hour away from Ngurah Rai International Airport. Private car transfers can be arranged for resort guests. Exclusive offers and promotions are also available on the resort’s website as well as a VIP Concierge Service for those who wish to elevate their stay.
For more information, please visit gdasbali.com.
